Legumes Baby Soup

Ingredients for Baby Legumes Soup Recipe

• 1 teaspoon of rice
• 1 teaspoon of bulgur< /li>
• 1 teaspoon of ashura wheat
• 1 teaspoon of green lentils
• 1 teaspoon of whole wheat flour
• 1 and a half tablespoons of yogurt
• 1 teaspoon of olive oil
• Up to 1 teaspoon egg yolk
• Water to boil the legumes (and some broth if you have it)

Preparation of Baby Soup with Legumes

1. We cook thoroughly washed rice, bulgur, lentils and wheat until the water is all clear.
2. While we whisk yogurt, eggs and flour.
3. We add the juice of the cooked legumes to the seasoning.
4. We add this mixture to the soup. e is boiling .
5. Take it from the stove and pass it through a blender or a wire strainer, depending on how hard the baby eats.