Soup for Our Vitamin Store Babies

Ingredients for Soup Recipe for Our Vitamin Store Babies

• 1 glass of chickpeas
• Half a glass of green lentils
• Half a cup of red lentils
• 1 onion
• 2 cloves of garlic
• 1 teaspoon of cumin
• Salt (A small amount is better)
• Enough water

• Olive oil
• Half a teaspoon of mint
• Half a teaspoon of tomato paste

• 1 teaspoon of molasses

Vitamin Tank How to Make Soup Recipe?

1. Boil the chickpeas soaked overnight in a pot separately It is put on the moon.
2. Put lentils, onion, garlic, cumin and water in a separate pot and put it on the stove.
3. When the chickpeas are cooked, they are thrown into the lentils. The lentils are cooked together until they are fully softened.
4. Then our soup is passed through the blender.
5. We put the oil in our sauce pan and fry the tomato paste a little, throw the mint and fry a little more, pour it over the soup we passed through the blender and mix.
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7. When our soup is warm, let’s reserve it for our baby as much as he can eat and add 1 teaspoon of molasses if desired and drink it with pleasure. Enjoy, honey, sugar, I hope you get well